Deals | Mehwish Mehr

“This glow is natural!” hydrating body mask 🌸

How to use?
Use yogurt to make an applicable paste. Let it stay for 10 to 15 minutes. If dries out prior to it, damp, massage, rinse it off and moisturize! For results, use it twice a week.
Benefits:
The blend of this mask can help you to cure and reduce body acne/acne and other scars and skin irritation, remove dead skin, brighten the skin tone and improve skin elasticity. It can also help you get rid of textured skin, stretch marks, cures eczema, Soothes rashes and sunburn, strawberry legs and opened pores. The combination of ingredients is made to detox and removes the toxins and treats skin infection to provide a flawless, hydrated, soft and silky skin.

If you read it this much, use code Glow100 for another PKR 100/- discount!! 🌸

Link in my bio or DM @shopmehwishmehr
#skincare #bodymask #glowbodymask #beautifulyou

If you have been following my post of Anterior Pel
$If you have been following my post of Anterior Pelvic Tilt that causes different kinds of pain and weight gains, you will want to know the workouts. So here the exercises that gonna help you regain the strength of right muscles. 🔍 Anterior pelvic tilt (aka lower crossed syndrome) is a common condition that affects many of people out there unaware of it. Don’t worry! I had this back in 2008. I was lucky to have a brain to notice the difference between my posture and people around me so early. The good news is that these stretches and strengthening exercises can help you correct the pelvic positioning and regain a pain-free, neutral pelvic alignment. Lemme know if you want me to share those exercises. 🔍 What is Anterior Pelvic Tilt? An anterior pelvic tilt means that your pelvis is rotated forward. The forward positioning of your pelvis forces the curve in your lower back to adopt a more extended position, known as hyperlordosis as shown in the video. 🔍 Why is it bad for you? Not only is an anterior pelvic tilt unsightly, it can lead to a variety of problems, including: * Decreased athletic performance. * Decreased spinal movement. * Increased pressure on spinal vertebrae, which can lead to facet joint irritation, stress fractures, increasedintervertebral disc pressure, and disc degeneration. * Chronic pain of the back, hips, knees, and ankles (and sometimes the feet) * Sciatica symptoms * Weight gain in long run 🔍What Causes Anterior Pelvic Tilt? The most common culprit for developing an anterior pelvic tilt is sitting incorrectly for prolonged periods of time. Over time, the muscles of your lower body adapt to this incorrect posture and this leads to a chronic anterior pelvic tilt. 🔍 Other causes of anterior pelvic tilt include: – Improper standing posture (standing with locked knees) – Obesity – Pregnancy 🔍 How To Correct Anterior Pelvic Tilt? In order to fix an anterior pelvic tilt, it’s important to correct the muscle imbalance by both stretching the tightened muscles and strengthening the weakened muscles with these workouts I shared. 🌸 #anteriorpelvictilt #mehwishmehr #posturecorrector #workout$

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